Blog

For episode 15, as we were both competitors again we thought we'd do another race special. This time it was MudCrew's infamous Plague...

- Oh brother! In this weeks episode we're joined by Jamie Stephenson trail runner, doctor and FKT holder. He's also one of Tristans 5...

Strength and Conditioning talk with Andrew McCauley

- Talking Sparta with a rocket man! In this weeks episode were joined by ultra runner, sports presenter and author Vassos Alexander. As a...

- The Soul Runner. Jungle trail running in Costa Rica, the infamous North Coast Challenge and 6 ultras in 6 days. Just a few of Tracy's...

The Serpent Trail

In Episode 8 we chat to ultrarunner and Kona triathlete Jeri Chua

GB vest holder and winner of the Thames Path 100. Michael was born in South Africa and moved to the UK at the turn of the millennium. He...

- Dr Ellie Walsh talks about running in Nepal, Austria , whisky and books! A relative newcomer to the ultra running world, Ellie chats...

For episode 5, as we were both competitors we thought we'd do a race special on the inaugural MudCrew Events South West Traverse...

Race Director and Rebel Runner This week we welcome to the show Andrew ‘Ferg’ Ferguson a Race Director at MudCrew Events here in the UK...

Mike McKnight

'Running the Roof' A drunken bet and a finger dropped on a spinning globe takes 3 runners on a trail run across Tajikistan, running...

We talk all things Trail and Treadmill with runner, filmmaker and Zwift blogger Stephen Cousins. There's even an easter egg in this one!...

Trails In Motion How a forerunner of Strava and a mountain trail race in Africa spawned a global trail running phenomenon. Filmmaker and...