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Episode 33 Centurion Running Thames Path 100 - Race Special Tris takes on the Thames Path 100 which follows the famous river's banks from...

Jay and Tris discuss their experiences running in the @mudcrew_events 100 mile footrace held in Cornwall on January 29th 2022. So join us...

For episode 23 we chatted with Jordan Clay about life on the trails as he races and explores his way around Europe. Currently recovering...

Strength and Conditioning talk with Andrew McCauley