Trail and Error

Episode 35 Stephen Cousins, host of Film My Run

Interview with elite endurance runner Dave Laney

Episode 33 Centurion Running Thames Path 100 - Race Special Tris takes on the Thames Path 100 which follows the famous river's banks from...

Episode 32 Dr. Elsey Davis This week Tris and Jay are joined by doctor, GB vest holder and ultra runner Elsey Davis. Elsey recently...

Episode 31 Dr. Paddy Mitton Ever wondered how to prepare your body for a mountain ultra? Or how to run a marathon in the sub zero...